Relaxation/Sports Massage

Relaxing & Sports Massage

Sports Massage & Remedial Soft Tissue Therapy

Are you in pain or discomfort? Do you need to relax?

  • Reducing tension in the muscles
  • Mobilising joints
  • Stimulate circulation
  • Aid healing
  • Encourage the removal of waste products, such as lactic acid, from the body.

Keeping your muscles in peak condition can significantly reduce your risk of injury.

Its also a great way to relax and unwind after a busy day at work. We all lead ever increasing busy and hectic lives and as a result, we are becoming more and more tense. Our muscles store that tension and become ‘tight’ and ‘knotted’.

Sports massage and soft tissue therapy can help alleviate a great deal of that stored tension promoting increased health and well-being.

Get in touch today to book your session or to find out more.